Your Journey of Healing Begins Here

A mind-body approach to mental health

Meet Jillian

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Hi there, my name is Jillian Cea and I am a licensed mental health counselor (LMHC-D), currently accepting clients in NY and FL. Welcome to my practice!

My approach to therapy is rooted in holistic care- treating both the mind and body, and better helping you to understand the “why” behind your symptoms and experiences. I have a focus on working with emerging adults who are struggling with OCD and anxiety disorders, life transitions, and trauma; using a blend of psychotherapy with mindfulness and somatic healing techniques.

I also have extensive experience in supporting individuals experiencing grief and loss. I currently provide support via secure video platform. Please click below to learn more about how I can help you.

SERVICES

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Dialectical Behavior Therapy

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Grief and Loss

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Somatic Healing

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Exposure Therapy

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Mindfulness

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Cognitive Behavioral Therapy